Upcoming Yoga Events, Workshops + Retreats
Weekly Slow Flow + Restorative
Tuesday’s | 6:00–7:15pm
The Yoga House | Highland, NY
A weekly class combining slow flowing movements and restorative yoga for deep relaxation.
Looking for a Private Yoga Session or Yoga Therapy?
Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.
Flourishing Skills Group
May 7–June 4, 2026
The Yoga House | Highland, NY
Join Mary Conway and Cait Fields for this five week series based in positive psychology to help you build connection, resilience and tools for a happier life.
Rest & Renew: A Spring Restorative + Yoga Nidra Pop-Up
Friday, April 24 & May 29 | 7:30-8:30pm
The Yoga House | Highland, NY
Unwind, restore, and renew with gentle poses and guided Yoga Nidra, easing tension and bringing deep relaxation to body and mind.