Upcoming Yoga Events, Workshops + Retreats
Monthly Yoga Nidra + Sound Bath
One Friday a Month | 7:30–8:30pm
The Yoga House | All Locations
Monthly Yoga Nidra + Sound Bath with Cait Fields and Amy Reed. Experience Yoga Nidra and a healing soundscape of chimes, drums, and bowls for deep rest.
Digital Detox Retreat
January 2-4, 2026
Dharmakaya Center for Wellbeing | Pine Bush, NY
Join Sama Shakti and Cait Fields for our second Digital Detox Retreat. We’re excited to host you this winter!
Looking for a Private Yoga Session or Yoga Therapy?
Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.
Yoga Nidra + Sound Bath
November 7th | 7:00–8:15pm
Full Circle | Gardiner, NY
Join Cait Fields and Sama Shakti for an evening of Yoga Nidra and sound healing, guiding you into deep relaxation with transformative meditation and a tapestry of sacred instruments.
Flourishing Skills Group
COMING SPRING 2026
The Yoga House | Highland, NY
Join Mary Conway and Cait Fields for this five week series based in positive psychology to help you build connection, resilience and tools for a happier life.