Upcoming Yoga Events, Workshops + Retreats

Monthly Yoga Nidra + Sound Bath

One Friday a Month | 7:30–8:30pm
The Yoga House | All Locations

Monthly Yoga Nidra + Sound Bath with Cait Fields and Amy Reed. Experience Yoga Nidra and a healing soundscape of chimes, drums, and bowls for deep rest.

Thursday’s - October 9, 16, 23, 30 and November 6 | 7:30–9pm
Stellar Yoga | New Paltz, NY

Flourishing Skills Group

A five week course in building connection, resilience and tools for a happy life.

Digital Detox Retreat

January 2-4, 2026
Dharmakaya Center for Wellbeing | Pine Bush, NY

Join Sama Shakti and Cait Fields for our second Digital Detox Retreat. We’re excited to host you this winter!


Looking for a Private Yoga Session or Yoga Therapy?

Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.