
Upcoming Yoga Events, Workshops + Retreats
Monthly Yoga Nidra + Sound Bath
One Friday a Month | 7:30–8:30pm
The Yoga House | All Locations
Monthly Yoga Nidra + Sound Bath with Cait Fields and Amy Reed. Experience Yoga Nidra and a healing soundscape of chimes, drums, and bowls for deep rest.
Thursday’s - October 9, 16, 23, 30 and November 6 | 7:30–9pm
Stellar Yoga | New Paltz, NY
Flourishing Skills Group
A five week course in building connection, resilience and tools for a happy life.
Digital Detox Retreat
January 2-4, 2026
Dharmakaya Center for Wellbeing | Pine Bush, NY
Join Sama Shakti and Cait Fields for our second Digital Detox Retreat. We’re excited to host you this winter!
Looking for a Private Yoga Session or Yoga Therapy?
Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.