Yoga Schedule

Tuesdays

9:30am–10:30 All Levels Vinyasa (Flow)

The Yoga House
Highland, NY


Wednesdays

9:30am–10:30am House Blend (All Levels Flow)

The Yoga House
Highland, NY



Fridays

9:30am–10:30am House Blend (All Levels Flow)

Full Circle | The Living Room
Gardiner, NY

Studio Fitness
Wallkill, NY

5:30pm–6:30pm Stretch & Unwind (Gentle Flow)


Sundays

9am–10:15am All Levels Vinyasa (Flow)

Town of Newburgh Rec.
Chadwick Lake Park | Town of Newburgh, NY

Looking for a Private Yoga Session or Yoga Therapy?

Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.

Mondays

9:30am–10:30 All Levels Vinyasa (Flow)


The Yoga House
Poughkeepsie, NY
(Starting this July)