Yoga Schedule
Monday
Yoga Therapy Office Hours
Book now!
Tuesday
Yoga Therapy Office Hours
Book now!
Slow Drip (Slow Flow + Restorative)
6:00pm–7:00pm
The Yoga House | Highland, NY
Wednesday
House Blend (All Levels Flow)
9:30am–10:30am
The Yoga House | Poughkeepsie, NY
Yoga Therapy Office Hours
Book now!
Thursday
Yoga Therapy Office Hours
Book now!
Therapeutic Yoga
5:30–6:30pm
Marlboro Adult Ed | Marlboro, NY
(October 1–November 19, 2026)
Friday
House Blend (All Levels Flow)
9:30am–10:30am
The Yoga House | Highland, NY
Yoga Therapy Office Hours
Book now!
Sunday
Sunday Yoga (All Levels Flow)
9am–10:15am
Town of Newburgh Rec. | Town of Newburgh, NY
Experience the benefits of personalized yoga with private sessions tailored to your unique goals and needs. Whether you're seeking stress relief or a deeper connection to your practice, private yoga offers one-on-one guidance and support. Book your session today to start your journey toward balance and well-being.
Looking for a Private Yoga Session or Yoga Therapy?
