Yoga Schedule
Tuesdays
9:30am–10:30 All Levels Vinyasa (Flow)
The Yoga House
Highland, NY
Wednesdays
9:30am–10:30am House Blend (All Levels Flow)
The Yoga House
Highland, NY
Fridays
9:30am–10:30am House Blend (All Levels Flow)
Full Circle | The Living Room
Gardiner, NY
Studio Fitness
Wallkill, NY
5:30pm–6:30pm Stretch & Unwind (Gentle Flow)
Sundays
9am–10:15am All Levels Vinyasa (Flow)
Town of Newburgh Rec.
Chadwick Lake Park | Town of Newburgh, NY
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Mondays
9:30am–10:30 All Levels Vinyasa (Flow)
The Yoga House
Poughkeepsie, NY
(Starting this July)